Life’s appearances take us away.
Feelings, Good and Bad, they take us away.
Rest, you do not need to be ready, you are already.
Tiredness, irritation, sadness, depression, anxiety, regret, shame,
Peace, love, relaxation, kindness, energy, ease, happiness, joy.
All these names for one soup.
Felt so deeply, yet all come and go.
Known by you, they take place within you.
You are aware of them.
All feelings are expressions of consciousness, let them be
The pain will pass and the ever-shining heart is realised
Nowhere to go, life and the universe happens in a single place
The source of this universe is placeless and feelingless.
This is our essential self.
Personality is a play,
Be still, remain as you are.
See you 🙂








A word of encouragement
October 31, 2023Just Another Blogger – Blog 12 – 26/07/2021
August 12, 2021You or someone close is having a significant emotional event; what do you do?
June 15, 2021Just Another Blogger – The Reveal! – 02/06/2021
June 15, 2021When I tell people I have OCD
May 17, 2021Just Another Blogger – Blog 11 – 10/05/2021
May 17, 2021My Story – Mark
May 4, 2021Just Another Blogger – Blog 10 – 03/05/2021
May 4, 2021Veteran Suicides
May 4, 2021My Story – Darren
May 3, 2021How yoga changed the way I look at life…
May 3, 2021My Story – Anonymous
May 3, 2021